Personalised and Holistic Prenatal and Postpartum Support

As exciting as pregnancy, birth and postpartum can be, it can also be an unpredictable and challenging time. Having a doula for part of or all of this journey can be a great source of comfort and confidence for both you and your partner. This can help ease your landing into parenthood whether it's for the first, second or last time. 

Doula support takes on many shapes and forms.  During pregnancy a doula can help point you in the direction of evidence-based information, formulating birth preferences and unpacking previous births.  In turn this can make you feel positive, empowered and confident about your upcoming labour.   

Postpartum doula support can be invaluable as you navigate the challenges of sleep deprivation and the constant 24/7 needs of a newborn. Support with feeding and settling, meal preparation and light housework duties can help  lessen the intensity of this period so that the new bond between you and your baby has the space and time to grow.